Boulder Community
T’ai-chi Ch’uan
Classes
Two New Beginning Tai Chi Form Courses!!!
In this beginning course, you will learn the first third of Professor Cheng Man-ch’ing’s 37 posture Yang style form. You will be introduced to the basic principles of t’ai-chi ch’uan and learn how to apply them to both the t’ai-chi form and to your daily life.
Choose between morning and evening options:
Mondays: 7pm – 8pm
May 4th – August 10th
*Classes cancelled June 15th and July 13th
Tuesdays: 9am – 10am
May 5th – August 11th
*Classes cancelled June 16th and July 14th
To register, please contact:
Jon Lears
(303) 507-7510
JonLears@BoulderCommunityTaiChi.com
Continuing Form / Form Refinement:
This class continues Professor Cheng Man-Ch’ing’s 37 posture Yang style form beyond the first third of the form. In addition, we refine the movements and postures by studying the form in detail and exploring various principles, concepts, and philosophies of t’ai chi, as taken from The T’ai Chi Classics and other teachings, along with discovering how they relate to one’s daily life.
Mondays: 6pm – 7pm
Tuesdays: 10am - 11am
Wednesdays: 6pm - 7pm
Wednesdays: 7pm - 8pm
Thursdays: 9am – 10am
Thursdays: 10am – 11am
Playful Dragon T’ai-chi Sword:
This class explores the Yang style t’ai-chi sword form. It is preferred that participants in this class have some t’ai-chi experience and are able to get into basic stances while maintaining fundamental t’ai-chi principles.
Sundays: 9am - 10am
Thursdays: 11:15am - 12:15pm
Push-Hands:
Tai chi Push-Hands is a partner exercise that helps us practice staying in balance with one another while adhering to tai chi principles. The push-hands form, Grasping the Sparrow’s Tail, is explored, along with freestyle push-hands, all while emphasizing yielding, softness, and following one another in our practice together. Participants must have permission from instructor to attend.
Sundays: 10am - 12pm
(Push-Hands Gathering)
Tuesdays: 11:15am - 12:15pm
(Push-Hands Class)
Private Lessons:
Private lessons may be available upon request (per availability of instructor). Please contact instructor for details: